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May 2022

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26-29th May

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18-20 March

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Getting Connected 

Yoga & Mantra Retreat in the Black Forest

With Helen & Jahnava

Fill up and let go - with yoga & mantra

A weekend of soul food: yoga, mantra singing, vegetarian food, healing inspirations, slowing down, sharing, lightness, joy, fire ritual. For the full schedule scroll down to below the map. 

Location : seminarhof-hensellek, Black Forest

Energy balance : €395 + €25 -50 room fee. Includes vegetarian food, yoga, kirtan, sound baths.

For booking = helen@yogasay.org

Tanke auf und lasse los - mit Yoga & Mantra
Ein Wochenende lang nur Seelennahrung: yoga, mantra-singen, vegetarisch essen, heilende Inspirationen, entschleunigen, sharing, Leichtigkeit, Freude, feuerritual.


Energieausgleich : €395 + €25 -50 room fee. Includes vegetarian food, Yoga, kirtan, Sound baths.

We are so looking forward to sharing with you. 
​

Helen & Jahnava
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19th February 2022

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Learn the Art of Touch, Part 2 - The Back

Part 2 @muktimind 

Samstag 19 Feb, 15-18 Uhr

Learn to give this sacred gift of your presence and touch to your loved ones (friends & family). 

Part 2 covers simple techniques for the back & repeating the techniques we learnt in Part 1 for the head, neck & shoulders. Although It is not necessary to have joined Part 1. 

This is meditation in motion through connection, presence, silence, humility, trust and touch. 

Come with or without a partner. Come with an open ❤️ and gentle hands & be ready to receive as much from giving as receiving. 

Book directly through Muktimind Eversports.
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18-20 March

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Getting Connected

​Yoga & Mantra Retreat with Helen & Jahnava

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22 Jan 2022

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The Art of Touch, Learn how to give a head, neck, shoulder massage.

Learn to how to give the gift of connected touch to your friends, family and anyone you wish to connect with. Learn simple techniques that have a powerful effect, everyone can learn how to give and receive sacred touch, especially during these times we need it more than ever. 

Über Helen: Helen is from England. She fell in love with the art of Thai massage in 2009, since then she completed many hours of trainings in Thai Massage, Osteothai and Cranial Sacral therapy. As a therapist and teacher of these healing arts she will guide you clearly and simply through techniques that will connect, heal and relax in a loving way. As a participant you receive as much from giving as receiving.

This workshop will take place at Muktimind from 3 -6pm.  Book directly via the Muktimind website. 

Investment €45

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