Yoga Say
  • Home
  • Events
  • Thai Massage / Osteothai
  • Yoga
  • Contact
  • About
  • Blog
  • Home Test

Feb 20th 2021

Comments

 

Winter Well Being Day Retreat - Online

Picture
Comments

January 2021

Comments

 

Mantra Meditation Workshops

Picture
Mantra Workshops with HelenDive deeper into Mantra, let 2021 begin with a sacred practice that will uplift, energise, quieten the mind, shift your awareness and vibration.
Special offer before January 2021
Book all 4 sessions for €90 or 1 session for €25. 
Regular Price = €108. 1 x session = €30
2 Hour workshops, Wednesday evenings from 20.00 - 22.00 CET.
* Wed 13th Jan.
* Wed 20th Jan.
* Wed 27th Jan.
* Wed 3rd Feb. 
Each session will be recorded in zoom. Breakout rooms will be used for exercises so you also get to connect with the other students. 

What will be included? 
* Each session will give you skills to find you authentic voice & touch your heart through this devotional practice.
* Detailed discussion on Sanskrit Mantra & its translation.
* You will practice mantra externally as well as internally (Japa using a Mala). 
* You will be given details on how to cultivate a daily practice. Practice at home schedules will be given to create self-discipline. 
These sessions will help:
* Reduce stress, anxiety.
* Gain attention, direction, focus & trust.
* Connect you to a devotional practice and to your heart. 
Gift * You will receive a Japa Mala physically to your home once you have attended all 4 sessions.
Comments
    Picture

    Events

    You can always contact me and ask for a treatment or skype learning session.

    Archives

    January 2023
    December 2022
    November 2022
    September 2022
    May 2022
    March 2022
    February 2022
    January 2022
    October 2021
    September 2021
    August 2021
    July 2021
    May 2021
    January 2021
    August 2020
    May 2020
    March 2020
    January 2020
    October 2019
    May 2019
    January 2019
    November 2018
    October 2018
    July 2018
    May 2018
    January 2018
    November 2017
    August 2017
    May 2017
    March 2017
    October 2016
    September 2016
    July 2016
    April 2016

    RSS Feed

Picture
Contact
  • Home
  • Events
  • Thai Massage / Osteothai
  • Yoga
  • Contact
  • About
  • Blog
  • Home Test