→Jan 24 -26, The Art of Touch, Level 1  @KARLSRUHE
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Would you like to experience a deeper sense of peace and clarity…so you can make choices that truly resonate with who you are? 

Would you like to live more authentically, choosing the life you really want...feeling liberated as you let go caring what others think?

The work I do with my clients helps you embrace your feminine essence and allows you to honor your natural cycles & rythms with life & nature. As you learn to connect with your intuition, you will rediscover your inner power & feminine wisdom. You will cultivate balance in body, mind, and spirit, creating a harmonious foundation for living a vibrant and fulfilling life, with improved emotional resilience, physical vitality, and spiritual connection.

I guide you on this holistic journey of transformation through Thai Massage trainings/ Osteothai/ Cranial sacral treatments , yoga courses , retreats & exploring Feminine yoni yoga. 

SCHEDULE A GET TO KNOW YOU CALL HERE

Here are results you can create from our work together:

  • Physical: Relief from chronic tension, pain, or discomfort in the body 
  • Emotional: Releasing old traumas, stress, and anxieties that weigh them down from everyday life. 
  • Energetic: Reconnecting with your womb space and feminine energy to heal disconnection or blockages physically or ancestrally/ in your lineage. 
  • Move from stress & struggle to abundance, joy & vibrancy. 
  • Self-awareness: Developing mindfulness, body awareness (embodiment), and the ability to listen to your inner voice & have tools to help you create calm even in a storm. 
  • Confidence: Feeling empowered in your femininity, choices, and self-expression.
  • Connection: Building deeper bonds with themselves and others, as well as nurturing their sense of purpose. 
  • Gaining a new way of moving through life & possibly a new career. ​


​Thai Massage / Osteothai

"This course will open the doors to the fascinating world of Thai massage. Helen has put together a well-structured, informative and so inspiring course! With her expertise, passion and clear instructions, Helen will support you at all times in this beautiful journey of offering and receiving. I was so surprised about how much I have learned in such a short time and am now ready to offer a full sequence of Thai massage! "
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Marika Klaga, English teacher & yoga teacher
Thai / Osteothai Massage treatments -
​Book Now
Certified Thai Massage trainings
​Gift Cards available​
"I participated in the Art of touch Thai Massage course and enjoyed two absolute blissful course weekends. The course is well thought through and balances focused learning, immediate practice and relaxation time perfectly. In addition to Helen‘s very experienced guidance and demonstration, I loved the movement and consciousness rituals around it which helped to be fully present. I felt very safe with the whole group and the beautiful location enhanced the peaceful atmosphere. I will definitely come back for Level 2".  
​Gianna Jann 2024, Social worker, Yoga teacher, Actress.
"Whether it's in receiving a treatment, or being held in a yoga class or retreat, Helen has this magical way to put you in a cocoon type space, that is deeply nourishing and soulfully uplifting".  Nicola Szuprowicz, BCST
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​​“Helen Say is the Master conductor of an orchestra of sacred moves and gentle stretches .The melody she composes is precisely tuned to bring your body and soul back into harmonic alignment. She brings you on a journey of deep release and profound integration while the tune she plays lingers in your body long after the event. I was fortunate to receive this blessing and would highly recommend you to let her dance your tune for you”.  Terry Monaghan, Psychologist
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Weekly Yoga Schedule
​Karlsruhe​

Monday
18.00-19.15pm​
@ Lessingstr.20
​Investment
Drop in €16
​4 Class Pass = €60

19.45 - 21.00
@Be Yogi
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Thursday
​10.00 - 11.15
@Be Yogi