→22 Jan, The Art of Touch, Learn to give a simple head, neck & shoulder massage @Muktimind, KA
→18 -20 March, "Chill deine Seele yoga" & Mantra retreat
@seminarhof-hensellek
→ 26 - 29th May, @ Reinighof retreat
→Become a Yogasay Patron, new classes updated.
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Are you feeling connected? Are you seeking to fully embrace where you are in life? Physically, emotionally and in your space. Are you seeking to reclaim your authentic voice?
Join me to recenter your life, build your inner strength and motivation to connect. Become part of the Yogasay community who support each other to live comfortably in their own skin, on and off the mat. I am Helen. I offer people a way to wake up with joy and vibrancy for life on their Yoga Journey, providing them with a Yoga inspired toolkit to nurture, sustain and protect. Start by becoming a Yogasay Patron & having access to live & recorded classes, soul sound living, workshops & being part of co-creating a wonderful community with on going discussions, growing and learning together. Take your time here, explore and feel free to contact me anytime! Love, Helen 
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Also join myself & Volker Linder from the Yoga Akademie, Karlsruhe for Chai, Chat, Chant for short discussions on all things Yoga!
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