→Jan 2023 , 200 hr Women's Empowerment Yoga Teacher Training @Karlsruhe
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Weekly Class Schedule
Tuesday 6.00-7.15pm @ Lessingstr.20
 
Saturday 09.15-10.15 @ Muktimind Yoga Studio & Therapy practice.
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Investment
Drop in €15
​4 Class Pass = €55
8 Class Pass = €108
Are you feeling connected? Are you seeking to fully embrace where you are in life? Physically, emotionally and in your space.  Are you seeking to reclaim  your authentic voice? 

I am Helen.  I offer people a way to wake up with joy and vibrancy for life on their Yoga Journey, providing them with a Yoga inspired toolkit to nurture, sustain and uplift.

Take your time here, explore and feel free to contact me anytime!  Hugs Helen


​Thai Massage / Osteothai

  • Thai / Osteothai Massage treatments - Book Now
  • Certified Thai Massage trainings
  • ​Gift Cards available​

​YouTube Videos

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If you just feel like a short practice to de-stress, stretch and take time out for yourself.  See my YouTube page for short yoga sessions and to get to know me a little!
​​Also join myself & Volker Linder from the Yoga Akademie, Karlsruhe for Chai, Chat, Chant for short discussions on all things Yoga! 

Want to create a home Yoga Practice but do not know where to begin?