→Oct 21 - MAY 2024 , YONI YOGA TEACHER TRAINING @IN KARLSRUHE

→Nov 24-26 & 15-17 Dec, The Art of Touch, Thai Massage training @IN KARLSRUHE

→Feb 22-25, Getting Connected Bhakti Yoga retreat with Jahnava @IN FRANCE
​

Picture

Weekly Class Schedule

Monday
10.00 - 11.15
12.30 - 13.00
@Be Yogi
​
Tuesday
07.15 - 8.30
19.45 - 21.00
@Be Yogi
​
18.00-19.15pm​
@ Lessingstr.20

Investment
Drop in €16
​4 Class Pass = €60

Saturday 09.15-10.15
 @ Muktimind Yoga Studio & Therapy practice.
Are you feeling connected? Are you seeking to fully embrace where you are in life? Physically, emotionally and in your space.  Are you seeking to reclaim  your authentic voice? 

I am Helen.  I offer people a way to wake up with joy and vibrancy for life on their Yoga Journey, providing them with a Yoga inspired toolkit to nurture, sustain and uplift.

Take your time here, explore and feel free to contact me anytime!  Hugs Helen


​Thai Massage / Osteothai

​YouTube Videos

Picture
If you just feel like a short practice to de-stress, stretch and take time out for yourself.  See my YouTube page for short yoga sessions and to get to know me a little!
​​Also join myself & Volker Linder from the Yoga Akademie, Karlsruhe for Chai, Chat, Chant for short discussions on all things Yoga! 

Want to create a home Yoga Practice but do not know where to begin?