→ 23 - 25th Sept, @ Reinighof retreat
→07 -09 Oct, Intro to Thai Massage Ausbildung, Karlsruhe
→Become a Yogasay Patron, new classes updated.
Try a class before you sign up?
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Weekly Class Schedule
Tuesday 6.00-7.15pm @ Lessingstr.20
Saturday 09.15-10.15 @ Muktimind Yoga Studio & Therapy practice.
Drop in €15
4 Class Pass = €55
8 Class Pass = €108
Are you feeling connected? Are you seeking to fully embrace where you are in life? Physically, emotionally and in your space. Are you seeking to reclaim your authentic voice?
Join me to recenter your life, build your inner strength and motivation to connect. Become part of the Yogasay community who support each other to live comfortably in their own skin, on and off the mat.
I am Helen. I offer people a way to wake up with joy and vibrancy for life on their Yoga Journey, providing them with a Yoga inspired toolkit to nurture, sustain and uplift.
Take your time here, explore and feel free to contact me anytime! Hugs Helen
Also join myself & Volker Linder from the Yoga Akademie, Karlsruhe for Chai, Chat, Chant for short discussions on all things Yoga!