→ 23 - 25th Sept, @ Reinighof retreat

​→07 -09 Oct, Intro to Thai Massage Ausbildung, Karlsruhe
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→Become a Yogasay Patron, new classes updated.
Try a class before you sign up?

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Weekly Class Schedule
Tuesday 6.00-7.15pm @ Lessingstr.20
 
Saturday 09.15-10.15 @ Muktimind Yoga Studio & Therapy practice.
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Investment
Drop in €15
​4 Class Pass = €55
8 Class Pass = €108
Are you feeling connected? Are you seeking to fully embrace where you are in life? Physically, emotionally and in your space.  Are you seeking to reclaim  your authentic voice? 

Join me to recenter your life, build your inner strength and motivation to connect. Become part of the Yogasay community who support each other to live comfortably in their own skin, on and off the mat. 

I am Helen.  I offer people a way to wake up with joy and vibrancy for life on their Yoga Journey, providing them with a Yoga inspired toolkit to nurture, sustain and uplift.

Take your time here, explore and feel free to contact me anytime!  Hugs Helen


​Thai Massage / Osteothai

  • Thai / Osteothai Massage treatments - Book Now
  • Certified Thai Massage trainings
  • ​Gift Cards available​

​YouTube Videos

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If you just feel like a short practice to de-stress, stretch and take time out for yourself.  See my YouTube page for short yoga sessions and to get to know me a little!
​​Also join myself & Volker Linder from the Yoga Akademie, Karlsruhe for Chai, Chat, Chant for short discussions on all things Yoga! 

Want to create a home Yoga Practice but do not know where to begin?