→Sept 28 - 29 Autumn nourish & Gratitude Retreat with Bridget Woods Kramer @Tri Yoga London
→Nov 08 - 10 The Art of Touch, Level 1 @KARLSRUHE
→Nov 29 -01, The Art of Touch, Level 1 @KARLSRUHE
Welcome to a Journey of Connection and Authenticity!
Are you yearning for deeper connection and a profound sense of alignment in your life? Are you ready to fully embrace every aspect of your being – physically, emotionally, and within your space? Perhaps you're seeking to reclaim your authentic voice, connect to your feminine and rediscover the joy and vibrancy that life has to offer.
I'm Helen, and I'm here to guide you on your yoga journey towards awakening with joy and vitality. Through a yoga-inspired toolkit designed to nurture, sustain, and uplift, I offer you the keys to unlock your true potential and cultivate a life filled with purpose and fulfillment.
Take your time to explore this space, and please feel free to reach out to me anytime. Together, let's embark on a journey of self-discovery, growth, and transformation.
Sending you warm hugs, Helen
Are you yearning for deeper connection and a profound sense of alignment in your life? Are you ready to fully embrace every aspect of your being – physically, emotionally, and within your space? Perhaps you're seeking to reclaim your authentic voice, connect to your feminine and rediscover the joy and vibrancy that life has to offer.
I'm Helen, and I'm here to guide you on your yoga journey towards awakening with joy and vitality. Through a yoga-inspired toolkit designed to nurture, sustain, and uplift, I offer you the keys to unlock your true potential and cultivate a life filled with purpose and fulfillment.
Take your time to explore this space, and please feel free to reach out to me anytime. Together, let's embark on a journey of self-discovery, growth, and transformation.
Sending you warm hugs, Helen
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Weekly Class Schedule Tuesday 19.45 - 21.00 @Be Yogi 18.00-19.15pm @ Lessingstr.20 Investment Drop in €16 4 Class Pass = €60 Thursday 10.00 - 11.15 19.45 - 21.00 @Be Yogi Saturday 09.15-10.15 @muktimind |
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YouTube Videos
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Also join myself & Volker Linder from the Yoga Akademie, Karlsruhe for Chai, Chat, Chant for short discussions on all things Yoga!
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Want to create a home Yoga Practice but do not know where to begin? |