Join me for Live classes on Zoom. Direct into your home, with or with out video.
Mon 18.00 -19.00 CET
Wed 09.00 - 10.00 CET
Thurs 18:00 -19.00 CET
Sat 10:00 -11.00 CET
Its very easy, just follow the link for Zoom.
helen say is inviting you to a scheduled Zoom meeting.
Topic: Yoga for calm
Time: Mar 30, 2020 06:00 PM Amsterdam, Berlin, Rome, Stockholm, Vienna
Join Zoom Meeting
Meeting ID: 933 431 8578
New Yoga Classes in Karlsruhe
I am happy to announce two new yoga classes that will begin in Durlach & Karlsruhe.
Wednesday 18 - 19.15 @ https://www.momentyogaandmore.de
Lissenstr. 6 76227 Karlsruhe-Durlach
Thursday 18 - 19.15 Lessingstrasse 20
Head, Neck & Shoulder Thai Massage Workshop
Join me for a weekend of Thai Massage focusing on learning techniques for the Head, Neck & Shoulders. Modern life today means more work on the computer, less time outdoors & in nature, more demands & less time for well being. Therefore so many people have higher stress levels, more illnesses & imbalances in the physical & emotional body, resulting in pain & tension in the head, neck & shoulders.
This course is for anyone wanting to improve their confidence & touch working with the head, neck & shoulders. Whether a yoga teacher, body worker or someone who wants to help friends or family destress & relax from everyday pressures & tensions. This could also just be an option to take a break yourself & enjoy the journey of spending a delightful weekend giving & receiving Thai massage to this area of the body that is deeply relaxing.
You will learn though your own practice & touch on one another & from guided demonstrations. Yoga, Meditation & chanting will also be part of the course.
Saturday 10:00 - 17:00
Sunday 10:00 - 17:00
Soup/ Salad will be provided to share.
Discounts available if required.
It is also possible to stay at the Yogahaus, Ettlingen if needed at no cost. Showers are available at a hotel, sauna next door.
You can always contact me and ask for a treatment or skype learning session.