Sunday Morning Walk, Yoga, Meditation
Weingarten
10 - 12:30
I've always loved being outdoors, nature & the combination of doing yoga, hiking, mindful walking and meditation. So I thought I would share this passion and offer this within the local area of Karlsruhe. It is especially beautiful at this time of the year and the area where I will take you is perfect for a mini retreat like this. After running many Yoga & hiking retreats in Turkey I have seen how participants always find a deep sense of peace, relaxation & clarity. Therefore this can be your chance to reduce your stress level and get some fundamental impulses that will resonate further into your coming weeks.
We will walk up into the Vineyards to a beautiful place for meditation & yoga. Part of this will be a Mindful walk in silence so you can really connect to all that is around you & within you. After the yoga I will guide your further into the forest & circle around back to our starting location.
If this appeals to you please send me a message (helen@yogasay.org) as places are limited. This will be a great morning to connect to nature, yourself & other like minded people.
Yoga mat not required. Please bring water & any snacks or brunch items you need for after.
Time = 10:00 - 12:00, 12:30
Investment = €20
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We will walk up into the Vineyards to a beautiful place for meditation & yoga. Part of this will be a Mindful walk in silence so you can really connect to all that is around you & within you. After the yoga I will guide your further into the forest & circle around back to our starting location.
If this appeals to you please send me a message (helen@yogasay.org) as places are limited. This will be a great morning to connect to nature, yourself & other like minded people.
Yoga mat not required. Please bring water & any snacks or brunch items you need for after.
Time = 10:00 - 12:00, 12:30
Investment = €20
See less
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