→Nov 29 -01, The Art of Touch, Level 1 @KARLSRUHE
→Jan 24 -26, The Art of Touch, Level 1 @KARLSRUHE
→Jan, The Embodied Path: Coaching for a Vibrant Life @online & in person
Awaken Your True Self: A Journey to Connection, Vitality, and Feminine Empowerment
Explore a holistic journey of transformation through Thai Massage trainings, yoga courses, retreats, and coaching. My offerings are designed to help you align with your authentic self, embrace your feminine essence, and cultivate balance in body, mind, and spirit. Whether you seek healing, deeper connection, or personal growth, this is your space to nurture and rediscover the joy and vibrancy of life.
Let’s walk this path of empowerment and connection together.
Sending you warm hugs, Helen
Explore a holistic journey of transformation through Thai Massage trainings, yoga courses, retreats, and coaching. My offerings are designed to help you align with your authentic self, embrace your feminine essence, and cultivate balance in body, mind, and spirit. Whether you seek healing, deeper connection, or personal growth, this is your space to nurture and rediscover the joy and vibrancy of life.
Let’s walk this path of empowerment and connection together.
Sending you warm hugs, Helen
Thai Massage / Osteothai
Thai / Osteothai Massage treatments -
Book Now
Certified Thai Massage trainings
Gift Cards available
Book Now
Certified Thai Massage trainings
Gift Cards available
"Whether it's in receiving a treatment, or being held in a yoga class or retreat, Helen has this magical way to put you in a cocoon type space, that is deeply nourishing and soulfully uplifting". Nicola Szuprowicz, BCST
Want to quit your 9-5 job, change direction, feeling disconnected but you don't have the building blocks to change something?
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“Helen Say is the Master conductor of an orchestra of sacred moves and gentle stretches .The melody she composes is precisely tuned to bring your body and soul back into harmonic alignment. She brings you on a journey of deep release and profound integration while the tune she plays lingers in your body long after the event. I was fortunate to receive this blessing and would highly recommend you to let her dance your tune for you”. Terry Monaghan, Psychologist
Weekly Yoga Schedule
Karlsruhe
Monday
18.00-19.15pm
@ Lessingstr.20
Investment
Drop in €16
4 Class Pass = €60
19.45 - 21.00
@Be Yogi
Thursday
10.00 - 11.15
@Be Yogi
Karlsruhe
Monday
18.00-19.15pm
@ Lessingstr.20
Investment
Drop in €16
4 Class Pass = €60
19.45 - 21.00
@Be Yogi
Thursday
10.00 - 11.15
@Be Yogi
