A Journey to Connection, Vitality, and Feminine Empowerment

Would you like to experience a deeper sense of peace and clarity…so you can make choices that truly resonate with who you are? 

Would you like to live more authentically, choosing the life you really want...feeling liberated as you let go caring what others think?

The work I do with my clients helps you embrace your feminine essence and allows you to honor your natural cycles & rythms with life & nature. As you learn to connect with your intuition, you will rediscover your inner power & feminine wisdom. You will cultivate balance in body, mind, and spirit, creating a harmonious foundation for living a vibrant and fulfilling life, with improved emotional resilience, physical vitality, and spiritual connection.

I guide you on this holistic journey of transformation through Thai Massage trainings,  Osteothai/ Cranial sacral treatments , yoga courses , retreats & exploring Feminine yoga. 

SCHEDULE A GET TO KNOW YOU CALL HERE

Here are results you can create from our work together:

Physical: Relief from chronic tension, pain, or discomfort in the body 
Emotional: Releasing old traumas, stress, and anxieties that weigh them down from everyday life. 
Energetic: Reconnecting with your womb space and feminine energy to heal disconnection or blockages physically or ancestrally/ in your lineage. 
Move from stress & struggle to abundance, joy & vibrancy. 
Self-awareness: Developing mindfulness, body awareness (embodiment), and the ability to listen to your inner voice & have tools to help you create calm even in a storm. 
Confidence: Feeling empowered in your femininity, choices, and self-expression.
Connection: Building deeper bonds with themselves and others, as well as nurturing their sense of purpose. 
Gaining a new way of moving through life.
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SCHEDULE A GET TO KNOW YOU CALL HERE

​Yoga

Yoga is for everyone, offering more than physical postures. It’s about feeling balanced, present, and joyful through breath, movement, and mindfulness. Whether you’re new to yoga or a seasoned practitioner, I’m here to guide you on your journey. With 23 years of experience teaching worldwide, I offer classes online and in Karlsruhe, Germany.
​Join me and experience yoga’s transformative power in every aspect of your life.

Thai Massage / Osteothai
Osteo-Thai blends traditional Thai massage with the gentle precision of osteopathy, offering a holistic approach to bodywork. It focuses on the body as a whole, improving movement, mobility, and reconnecting neural pathways to enhance overall health.
"Whether it's in receiving a treatment, or being held in a yoga class or retreat, Helen has this magical way to put you in a cocoon type space, that is deeply nourishing and soulfully uplifting".  Nicola Szuprowicz, BCST

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Weekly Yoga Schedule Karlsruhe

Book your courses on Fyndery

Visit my Fyndery account to book my current courses directly.

The Art of Touch, Thai Massage Level 1
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