Jan 08, 2015 - Jan 12, 2015
May 18, 2015 - May 25, 2015
Join Sophie and I for a wonderful week in South West Turkey next Spring for Yoga, walking and relaxation. We will walk and hike along the stunning Lycian Way (in the Sunday Times Top 10 Best Long Walks in the World).
In the day we will be teaching a combination of Dynamic Hatha Yoga, Restorative Yoga, Pranayama and Meditation.
Helen will also be offering Osteo Thai Massages.
Schedule for the Retreat: Morning Walk ,Breakfast, Late Morning Dynamic Practice, Lunch, Afternoons relaxing by pool, swimming in the sea, Early evening Restorative Practice/Pranayama & Meditation, Dinner.
Price: £95 Shared Room £995 Single Room
Deposit of £50 to confirm booking (non refundable).
Price includes all food and yoga (except for one evening meal out). Food is vegetarian (a supplement of fish and meat is available) Price Excludes: Flights, Transfers, 1 meal out, massages. Airport: Dalaman
Additional activities avaiable – boat trips, paragliding, visit to the Hamam.
Aug 06, 2014 - Aug 17, 2014
I will be returning to my favourite place in Greece, Sunshine House to assist on Krishna Takis Beginners Thai Massage course. Come & join the thai massage family.
Sep 12, 2014 - Sep 15, 2014
A long weekend retreat 12-15, combining Yoga & Foraging with River Cottage Forager, John Wright. at Stocks Hotel, Sark. An island with no cars, scooters etc, a real step back in time & only 30 min boat ride from Guernsey. There will be morning yoga followed by foraging in the beautiful nature of Sark & then in the afternoon John will provide a cooking demonstration with the food you have collected.
There will also be an afternoon of Coasteering & Chocolate making available as requested. Sark has its own wonderful Chocolatier where the class will be held. The rugged landscape of Sark & beautiful sea & coastline naturally lends itself to coasteering.
Places are limited so book early.
Stocks Hotel directly.