Island Escape – Sark Yoga Retreat, May Bank Holiday

May 02, 2014 - May 05, 2014

Spring equinox retreat-sark-Channel islandsJoin me on the Isle of Sark, a tiny Channel island near to Guernsey. This long w.end break will immerse you into yoga and give you enough time to explore the island on foot or bicycle or horse. As soon as you step off the boat you feel the sense of peace & calm, as there are no cars, scooters, traffic. You can explore the island easily on foot or bicycle & there alot of activities you can take part in or just relax in the wonderful Stocks Hotel.This retreat is open to all & you can join the retreat for just the yoga, if staying at Stocks is not an option for you.

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Rates Per Person

    Single Shared Non Yoga
Two Nights  




Three Nights  




Bed & Breakfast


Yoga Holiday, Kissamos Beach, Crete, Greece

May 13, 2014 - May 20, 2014


7 Days of blissful practice in Crete, Greece.  I will be teaching this 7 day retreat at Kissamos Beach.  I will return again to this wonderful location with a yoga platform overlooking the beach & amazing hospitality by this family run hotel.  This holiday can be booked through Free Sprit Holidays at a bargain price of £440 including the Yoga, Accommodation and luscious Greek food.

This retreat is available to all practitioners, those brand new to yoga and those who are more experienced and maybe teaching.  All the retreats I have taught have had a mix of both so I like to think the class is like a buffet, you pick and choose what options work for you.

Our Schedule:

A morning session is scheduled for around 7.45 a.m.  This session will begin gently awaking the body through moving meditation & breathing.  We will then dive into a more dynamic practice weaving in Anusara alignment principles but being free and creative to flow in way suitable to the whole group.

At 10.00 a.m. a large breakfast is provided leaving the majority of the day clear for other activities.

There is a further yoga session from 6.00 to 7.30 p.m. followed by dinner as scheduled – on other nights we eat out.  The evening practice will either continue the theme from the morning eg. working from the organ body, belly, hips and pelvis or we will be doing a combination of restorative yoga and sound baths or Flow and Fly with thai massage.

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5 Day Beginners Thai Massage Course with Krishna Takis at Amma Ashram Germany

Jun 18, 2014 - Jun 23, 2014

I will be assisting and co-teaching on this course at Amma’s ashram in Germany.  See details of the course below:-

The workshop covers the basics of Thai Yoga Massage. By healing encounter, touch and movement we can learn us new and mobilize the inner healing powers.

The Thai Yoga Massage is an ancient healing method from the time of the Buddha and is used to bring energies into balance and to remove blockages. In this unique art yoga, Thai massage and meditation are interconnected; mindfulness and compassion are put into action.

Krishna Takis is since 1999 senior teacher of the Sunshine Network. He has learned from the Thai yoga massage masters Pochet, Chayut and Asokananda and studied Chinese medicine (acupuncture and nutrition).

He lives in the Sunshine House in Greece and conducts retreats for Thai yoga massage, yoga, nutrition, cooking and meditation throughout Europe, South America and India. This course provides an introduction to touch and awareness, dynamic and static massage with elements of yoga and meditation.

At the end of the course you will be able to give a full 2-hour therapeutic Thai body massage.

You will receive a certificate of 40 hours of instruction.

Participation fee: 350 EUR

Requests if there is a place left:, Tel 06063-579933 (morning)

Registration for the accommodation including full board and drinks break (between 25-60 euros per person per day):, Tel 06063-579933 (morning)

Organizer: MA Center Germany – Seminar center courtyard Herrenberg eV