Smile, Breathe & Go Slowly
Thich Nhat Hanh
The first time I experienced a Thai Temple night was deep in the jungle of Laos during a month-long Thai Massage Circus training in 2009. I remember feeling a little nervous at first, wondering if I could recall all that I had learned and offer something meaningful to someone else. But that anxiety soon melted away as I watched our teachers, with such grace and humility, washing the feet of everyone entering the sacred space. It was a simple act, but I felt so honored and blessed to witness their deep reverence for the practice.
In Buddhist tradition, washing the feet is a sacred ritual—done before entering a temple or shrine to pray and meditate. It symbolizes a purification process, reminding us to approach with a "pure body, pure speech, and pure mind," as The Buddha taught.
The temple was illuminated by the soft glow of candlelight. As we stepped inside to meditate, the stillness of the jungle surrounded us, the sounds of nature creating a backdrop to our practice. As we began to give and receive Thai Massage, we entered a flow, a dance of healing touch and connection. The energy in the space was palpable—a collective devotion to Loving Kindness -Metta, Compassion -Karuna, Sympathetic Joy- Mudita and Equanimity - Upeksha -. It was an experience that transcended words.
And now, I am so excited to share this sacred experience once again in Karlsruhe. There are still a few spaces left, and I would love for you to be part of co-creating this Thai Temple night with us. Let me know if you'd like to join this special evening of connection, healing, and shared presence?
I look forward to connecting with you soon!
With Love and Hugs Helen
In Buddhist tradition, washing the feet is a sacred ritual—done before entering a temple or shrine to pray and meditate. It symbolizes a purification process, reminding us to approach with a "pure body, pure speech, and pure mind," as The Buddha taught.
The temple was illuminated by the soft glow of candlelight. As we stepped inside to meditate, the stillness of the jungle surrounded us, the sounds of nature creating a backdrop to our practice. As we began to give and receive Thai Massage, we entered a flow, a dance of healing touch and connection. The energy in the space was palpable—a collective devotion to Loving Kindness -Metta, Compassion -Karuna, Sympathetic Joy- Mudita and Equanimity - Upeksha -. It was an experience that transcended words.
And now, I am so excited to share this sacred experience once again in Karlsruhe. There are still a few spaces left, and I would love for you to be part of co-creating this Thai Temple night with us. Let me know if you'd like to join this special evening of connection, healing, and shared presence?
I look forward to connecting with you soon!
With Love and Hugs Helen
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